Natural Healing for ACL Injuries and Tears: Part 2 (of 6) Understanding Your ACL Injury

The ACL, also known as the anterior cruciate ligament, is a ligament in the knee which prevents the shin bone from from sliding in front of the thigh bone. Did you know It’s the most frequently injured ligament in the knee? In fact, approximately 1 in 3,500 people suffer an ACL injury each year in […]

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