Relieve Neck Pain #WITHME

Is Natural Neck Pain Relief Really Possible without Surgery? Keep scrolling and find out for yourself… LEARN How To Relieve Neck Pain Naturally with… The Comella Foundation’s World Renown Expert For Pain Relief w/ Client on 6 Continents…Bill Parravano… If you’ve been struggling with any of the following: Neck Pain Stiff Neck Neck Tension Whiplash […]

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Stress, cortisol and chronic pain

During times of stress, it’s not unusual to see an increase in our body’s inflammation response and the onset or return of chronic pain. This can be especially true of knee pain, back pain and neck pain. When our bodies are stressed, our immune function is always affected. This is largely because stress involves what […]

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Shoes

I read a very interesting article written by a podiatrist about feet.  In the article the author did research on indigenous peoples who do not wear shoes.  He found that 3% of those people had foot problems.  Then the same study was done on modern society.  He found that 78% of the people had foot […]

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Yoga for Relieving Back Pain

In this sequence we are going to focus on yoga postures and movements that will help to relieve back pain. We will practice bending postures that will help to relax the lower, middle, and upper back muscles while neutralizing the spine. Then we will move into postures that will help to increase spine flexibility and […]

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