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The Pain Education Podcast

Brought to you by The Comella Foundation every Tuesday at 1 PM Eastern with

Alex Corey

Bill Parravano
(The Knee Pain Guru)

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Scoliosis as a Self-Correcting Mechanism – Ways to Detect, Manage and Help Re-Posture #4

Join Alex Corey and Bill Parravano in discussing that Scoliosis can be derived from a tension pattern and the body’s self-correcting mechanism to keep level eyes on the horizon, not just purely anatomical (distorted bone from birth) In this episode, we discuss -How Scoliosis can originate via chronic automatic self-correcting mechanisms-Awareness and Self-Discovery as keys […]

Learning Your Neurology to Find & Diffuse Tension | Methods to Reduce Stress Pravilo, Systema

Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse. We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity, and ways to train the […]

Signs of Inflammation | Small Actionable Steps to Quiet the Neurology

Inflammation is a natural response of the body to injury or infection, and it is characterized by redness, swelling, heat, and pain. Inflammation is caused by the release of chemical mediators, such as histamine and prostaglandins, which sensitize nerve endings and increase blood flow to the affected area. This increased blood flow brings immune cells […]