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Pain Education Podcast

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Scoliosis as a Self-Correcting Mechanism – Ways to Detect, Manage and Help Re-Posture #4

February 14, 2023 / Bill Parravano / 0

Join Alex Corey and Bill Parravano in discussing that Scoliosis can be derived from a tension pattern and the body’s self-correcting mechanism to keep level eyes on the horizon, not just purely anatomical (distorted bone from birth) In this episode, we discuss -How Scoliosis can originate via chronic automatic self-correcting mechanisms-Awareness and Self-Discovery as keys […]

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Learning Your Neurology to Find & Diffuse Tension | Methods to Reduce Stress Pravilo, Systema

February 7, 2023 / Bill Parravano / 0

Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse. We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity, and ways to train the […]

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Signs of Inflammation | Small Actionable Steps to Quiet the Neurology

January 18, 2023 / Bill Parravano / 0

Inflammation is a natural response of the body to injury or infection, and it is characterized by redness, swelling, heat, and pain. Inflammation is caused by the release of chemical mediators, such as histamine and prostaglandins, which sensitize nerve endings and increase blood flow to the affected area. This increased blood flow brings immune cells […]

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Nothing Working? How to Start Getting Out of Pain without Getting Overwhelmed & Giving Up

January 12, 2023 / Bill Parravano / 0

Neurology functions in the pattern of a fractal. Awareness and analysis at the proper level of your neurology is critical to addressing pain, which we only usually detect in the densest layer, our physical body. Neurology functions as a fractal and analysis at the correct level of the fractal is necessary to truly start at […]

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Introducing Alex Corey of Cultivated Change | Heal at 286 mph

January 10, 2023 / Bill Parravano / 0

This is the first episode of our re-launched Pain Education Podcast – a weekly chat with Bill Parravano, founder and CEO of the Comella Foundation and Alex Corey of Cultivated Change. Join us Live at 1 PM EST every Tuesday as we answer your questions on pain reduction and empowering your body to heal through osteopathic healing modalities, nutrition, hydration, and lifestyle change.

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Relieving pain using mindfulness with Stanter Kandola

May 6, 2022 / Bill Parravano / 2

I am deeply committed to helping people on their journey toward self-discovery. There is a way to live in this life where we can overcome adversity and deal with struggle without feeling like we’re drowning. I can help you to surf the waves of adversity, to open to new adventures and new possibilities where once […]

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Understanding Today’s Pain through Past Ancestral Trauma With Dr. Andrea Moore

April 1, 2022 / Bill Parravano / 0

“I think the biggest thing is just it’s all about getting to know yourself better and using your pain as a way to do that, that no external things can be guiding you, but it’s all about what truly resonates with you and your journey and your pain and your experience….And trusting yourself and starting […]

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How NLP Works On Physical, Mental, and Emotional Pain With Lloyd Robrecht

March 25, 2022 / Bill Parravano / 0

“If you desire an improved quality of life, are looking for resources, and solutions, then you have taken the first step. If you have come this far, you can come a little farther. I would be honored to be a part of your journey.” ~ A. Lloyd Robrecht Important Links to A.Lloyd Robrecht: Website: https://www.lloydrobrecht.com/ Facebook: https://www.facebook.com/lloyd.robrecht […]

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Do You Have the Right M.I.N.D.S.E.T. for Pain Relief with Dr. Deepak Ravindran

March 11, 2022 / Bill Parravano / 0

“I like to use that term, what’s called trauma-informed pain care, meaning that we need to understand that when we’ve all gone through different forms of trauma, that may be…The trauma that people experience adversity in childhood, to actually the various traumas that we’ve all been subjected to as part of covid isolation, to poverty […]

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither The Comella Foundation or anyone associated or affiliated with this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Statements on this site, including all video content have not been evaluated by the Food and Drug Administration. This information and the testimonials associated with it is not intended to diagnose, treat, cure, or prevent any disease.

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