Nathan Oxenfeld on How Eye Tension Relates to Neck and Upper Back Pain
Relieve Neck Pain #WITHME
Is Natural Neck Pain Relief Really Possible without Surgery? Keep scrolling and find out for yourself… LEARN How To Relieve Neck Pain Naturally with… The Comella Foundation’s World Renown Expert For Pain Relief w/ Client on 6 Continents…Bill Parravano… If you’ve been struggling with any of the following: Neck Pain Stiff Neck Neck Tension Whiplash […]
Stress, cortisol and chronic pain
During times of stress, it’s not unusual to see an increase in our body’s inflammation response and the onset or return of chronic pain. This can be especially true of knee pain, back pain and neck pain. When our bodies are stressed, our immune function is always affected. This is largely because stress involves what […]
Body Reflex Hacking: Exercises For Neck & Shoulder Pain
Science tells us that moderate neck and shoulder pain will most often resolve itself within two to three weeks; especially if over-the-counter non-steroidal anti-inflammatory products, including NSAIDs, such as acetaminophen, ibuprofen and naproxin are used. Using a TENS (transcutaneous electrical nerve stimulation) device, and physical therapy may also help to ease pain, and correct possible […]
Relieving Neck Pain With Yoga
Neck pain can be …well…a pain in the neck. I periodically have issues with my neck when I’m dealing with a lot of stress; or from sitting long hours at work; or just from awkward sleeping posititions. When I go too long without addressing the pain I can get real cranky and the issue starts […]
Body Reflex Hacking: Exercises for Neck Pain
Exercises for Neck Pain can be a little tricky especially when the neck hurts. The following is an exercise I learned back in 1997ish from a Rolfer name John Mauer in Louisville, Kentucky in understanding how the neck and upper back holds tension and manifests in neck pain. Join me for this short Body Reflex […]
Can Stress Cause Neck Pain?
One of the most common questions asked about neck pain is whether stress can cause neck pain. And the short answer is, “yes!” We know that stress-related pains in the neck and shoulders are usually the result of emotionally driven tension and anxiety which can affect the primary muscles and nerves running through the spine, […]
Body Reflex Hacking: Home Remedies for Neck Pain
Home remedies for neck pain. Let’s discover how to relieve neck tension to relieve neck pain simply, easily and in the comfort and safety of your own home using the body’s own self-corrective reflexes to achieve those ends. Join us on this short training session to experience the relief for yourself. Feel free to share […]
Body Reflex Hacking: Neck Tension Part #6 (Dynamic Tension)
Join us for an insider view to dealing with neck tension through body reflex hacking. In this short training video, we will begin showing you how to relieve tension in your neck by engaging the neurological reflexes which allow your neck to let go of tension easily and effortlessly. Video #6 will build on the […]
Body Reflex Hacking: Neck Tension Part #5 (Stacking Functions)
Join us for an insider view to dealing with neck tension through body reflex hacking. In this short training video, we will begin showing you how to relieve tension in your neck by engaging the neurological reflexes which allow your neck to let go of tension easily and effortlessly. Video #5 will build on the […]