I read a very interesting article written by a podiatrist about feet. In the article the author did research on indigenous peoples who do not wear shoes. He found that 3% of those people had foot problems. Then the same study was done on modern society. He found that 78% of the people had foot […]
Strength doesn’t come without first learning to be flexible. In Kemetic Yoga the focus is to move in synch with the breath. Breathing properly throughout helps to move energy through our physical and emotional bodies. Thus bringing greater awareness and harmony to our spiritual and mental bodies. This is the practice that we take off
Yoga Sequence for Strengthening the Knees & Ankles Read More »
