movement

The Structure of Healing Pain thru Movement with Brian Schwager

Show Notes: Brian Schwager’s Website: https://wellnessmovementcenter.com/ If you’ve found this article interesting please schedule an appointment by clicking the button below: Full Transcript Hello, it’s. Bill the knee pain guru, and welcome to the pain education podcast, brought to you by The comella Foundation. Today we have a special guest, Brian Schwager. Correct me, is […]

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How correct movement and exercise can heal joint pain with Jarlo Ilano (GMB Fitness)

Show Notes: Pain is a protective response to a perceived threat. This response either lessens or continues/increases depending upon the continued information from the nervous system. Movement can provide information that decreases the perceived threat. Good Movements are within/just above our current physical capacities that maintain or elicit adaptations. Bad movements are so beyond our

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