Back Pain

Lower Back Pain

The Athletic Recovery Podcast by The Comella Foundation on Lower Back Pain

Join us for this edition of the athletic recovery podcast where we go into detail on lower back pain with Dr. Gianmichael Salvato… Here are a few notes from the LIVE Presentation: Lower back pain can be caused by: 1.) A Compensation pattern in the physical body 2.) A chemical imbalance from an athletic or […]

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Baby Belly – abdominal pain, back pain and the lack of a post-delivery six-pack

Many, if not all, women, who carry baby’s to anywhere near term, have tears or distortions in their abdominal fascia that leave them with “baby belly” – an abdomen, that, no matter how much they exercise, just will not return to its pre-baby shape.  They can’t get back their six-pack abs, and, instead usually have

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Body Reflex Hacking: Best way to sleep for lower back pain

Body Reflex Hacking: The Best Way To Sleep For Lower Back Pain

The best way to sleep for lower back pain might now be as straight forward as you might think. When the body is designed to continue to move it’s important to understand how to move your body in a way throughout the night to keep it comfortable. In this short live presentation we will go over 5 different strategies of the best ways to sleep for lower back pain.

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Exercise for Lower Back Pain

Body Reflex Hacking: The #1 Simplest Exercise for Lower Back Pain

The #1 Simplest Exercise For Lower back pain is what we are going to cover on today’s LIVE Presentation. It is difficult to focus on anything else when lower back pain strikes. This pain can take your breath away and make sleeping nearly impossible. In this short presentation we will cover the #1 simplest exercise for lower back pain…

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