The best way to sleep for lower back pain might now be as straight forward as you might think. When the body is designed to continue to move it’s important to understand how to move your body in a way throughout the night to keep it comfortable.
In this short live presentation we will go over 5 different strategies of the best ways to sleep for lower back pain.
If you have your favorite best position to sleep for lower back pain, please share those in the comments section below:
This was helpful information. Just starting pain.
This was helpful information. Just starting having and diagnosed with arthritis pain.
Great to hear Margaret! What is your strategy moving forward with the arthritis?