Pain Education Podcast

The ACL, also known as the anterior cruciate ligament, is a ligament in the knee which prevents the shin bone from from sliding in front of the thigh bone. Did you know It’s the most frequently injured ligament in the knee? In fact, approximately 1 in 3,500 people suffer an…

The ACL, also known as the anterior cruciate ligament, is a ligament in the knee which prevents the shin bone from from sliding in front of the thigh bone. It’s the most frequently injured ligament in the knee. In fact, approximately 1 in 3,500 people suffer an ACL injury each…

https://youtu.be/J9FCIAQ1mew Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated…

Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse. We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity,…

Inflammation is a natural response of the body to injury or infection, and it is characterized by redness, swelling, heat, and pain. Inflammation is caused by the release of chemical mediators, such as histamine and prostaglandins, which sensitize nerve endings and increase blood flow to the affected area. This increased…

Neurology functions in the pattern of a fractal. Awareness and analysis at the proper level of your neurology Emotional Mental Physical Spiritual is critical to addressing pain, which we only usually detect in the densest layer, our physical body. Neurology functions as a fractal and analysis at the correct level…

This is the first episode of our re-launched Pain Education Podcast – a weekly chat with Bill Parravano, founder and CEO of the Comella Foundation and Alex Corey of Cultivated Change. Join us Live at 1 PM EST every Tuesday as we answer your questions on pain reduction and empowering…

https://youtu.be/7vHc0ntbzs0 I am deeply committed to helping people on their journey toward self-discovery. There is a way to live in this life where we can overcome adversity and deal with struggle without feeling like we’re drowning. I can help you to surf the waves of adversity, to open to new…

https://youtu.be/80qr2MGeTpo “I think the biggest thing is just it’s all about getting to know yourself better and using your pain as a way to do that, that no external things can be guiding you, but it’s all about what truly resonates with you and your journey and your pain and…