Relieving Neck Pain With Yoga

Neck pain can be …well…a pain in the neck. I periodically have issues with my neck when I’m dealing with a lot of stress; or from sitting long hours at work; or just from awkward sleeping posititions. When I go too long without addressing the pain I can get real cranky and the issue starts […]

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Can Stress Cause Neck Pain?

One of the most common questions asked about neck pain is whether stress can cause neck pain.  And the short answer is, “yes!” We know that stress-related pains in the neck and shoulders are usually the result of emotionally driven tension and anxiety which can affect the primary muscles and nerves running through the spine, […]

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