What are the best shoes for knee pain? In this short presentation, we will look at different types of shoes and explore whether they make knee pain worse or better.
Body Reflex Hacking: Best Shoes For Knee Pain
Relieving Neck Pain With Yoga
Neck pain can be …well…a pain in the neck. I periodically have issues with my neck when I’m dealing with a lot of stress; or from sitting long hours at work; or just from awkward sleeping posititions. When I go too long without addressing the pain I can get real cranky and the issue starts […]
Body Reflex Hacking: Exercises for Neck Pain
Exercises for Neck Pain can be a little tricky especially when the neck hurts. The following is an exercise I learned back in 1997ish from a Rolfer name John Mauer in Louisville, Kentucky in understanding how the neck and upper back holds tension and manifests in neck pain. Join me for this short Body Reflex […]
Can Stress Cause Neck Pain?
One of the most common questions asked about neck pain is whether stress can cause neck pain. And the short answer is, “yes!” We know that stress-related pains in the neck and shoulders are usually the result of emotionally driven tension and anxiety which can affect the primary muscles and nerves running through the spine, […]
Body Reflex Hacking: Home Remedies for Neck Pain
Home remedies for neck pain. Let’s discover how to relieve neck tension to relieve neck pain simply, easily and in the comfort and safety of your own home using the body’s own self-corrective reflexes to achieve those ends. Join us on this short training session to experience the relief for yourself. Feel free to share […]
Body Reflex Hacking: Neck Tension Part #6 (Dynamic Tension)
Join us for an insider view to dealing with neck tension through body reflex hacking. In this short training video, we will begin showing you how to relieve tension in your neck by engaging the neurological reflexes which allow your neck to let go of tension easily and effortlessly. Video #6 will build on the […]
Body Reflex Hacking: Neck Tension Part #5 (Stacking Functions)
Join us for an insider view to dealing with neck tension through body reflex hacking. In this short training video, we will begin showing you how to relieve tension in your neck by engaging the neurological reflexes which allow your neck to let go of tension easily and effortlessly. Video #5 will build on the […]
Body Reflex Hacking: Neck Tension Part #4 (Lower Neck)
Join us for an insider view to dealing with neck tension through body reflex hacking. In this short training video, we will begin showing you how to relieve tension in your neck by engaging the neurological reflexes which allow your neck to let go of tension easily and effortlessly.
Body Reflex Hacking: Neck Tension Part #3 (Up & Down)
In this Body Reflex Hacking Series, we will continue working with the second plan of motion with the neck (Parts 1 & 2) to continue expanding on the comfort we created in the neck for Part 2…
Body Reflex Hacking: Neck Tension Part #2 (Tilting)
In this Body Reflex Hacking Series, we will continue working with the second plan of motion with thehttps://thecomellafoundation.org/next-steps/ neck (Part 2) to expand on the comfort we created in the neck for Part 1…