Exercises

Body Reflex Hacking: Exercises For Neck & Shoulder Pain

Body Reflex Hacking: Exercises For Neck & Shoulder Pain

Science tells us that moderate neck and shoulder pain will most often resolve itself within two to three weeks; especially if over-the-counter non-steroidal anti-inflammatory products, including NSAIDs, such as acetaminophen, ibuprofen and naproxin are used. Using a TENS (transcutaneous electrical nerve stimulation) device, and physical therapy may also help to ease pain, and correct possible …

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Body Reflex Hacking: Low Impact Cardio For People with Knee Pain

Body Reflex Hacking: Low Impact Cardio For People with Knee Pain

Low impact cardio for people with knee pain. Hear us on today’s presentation to discover from Dr. Gianmichael Salvato 5 low impact cardio exercises for people with knee pain. Is Low-Impact Cardio Effective? If you’re new to working out, just getting back into the game, or have concerns with joints, like knee-pain, or other injuries, low–impact …

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