The ACL, also known as the anterior cruciate ligament, is a ligament in the knee which prevents the shin bone from from sliding in front of the thigh bone. Did you know It’s the most frequently injured ligament in the knee? In fact, approximately 1 in 3,500 people suffer an ACL injury each year in […]
Natural Healing for ACL Injuries and Tears: Part 2 (of 6) Understanding Your ACL Injury Read More »
Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated X-ray and has dealt with lower
Scoliosis as a Self-Correcting Mechanism – Ways to Detect, Manage and Help Re-Posture #4 Read More »
Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse. We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity, and ways to train the
Inflammation is a natural response of the body to injury or infection, and it is characterized by redness, swelling, heat, and pain. Inflammation is caused by the release of chemical mediators, such as histamine and prostaglandins, which sensitize nerve endings and increase blood flow to the affected area. This increased blood flow brings immune cells
Signs of Inflammation | Small Actionable Steps to Quiet the Neurology Read More »
I am deeply committed to helping people on their journey toward self-discovery. There is a way to live in this life where we can overcome adversity and deal with struggle without feeling like we’re drowning. I can help you to surf the waves of adversity, to open to new adventures and new possibilities where once
Relieving pain using mindfulness with Stanter Kandola Read More »
“I think the biggest thing is just it’s all about getting to know yourself better and using your pain as a way to do that, that no external things can be guiding you, but it’s all about what truly resonates with you and your journey and your pain and your experience….And trusting yourself and starting
Understanding Today’s Pain through Past Ancestral Trauma With Dr. Andrea Moore Read More »
“If you desire an improved quality of life, are looking for resources, and solutions, then you have taken the first step. If you have come this far, you can come a little farther. I would be honored to be a part of your journey.” ~ A. Lloyd Robrecht Important Links to A.Lloyd Robrecht: Website: https://www.lloydrobrecht.com/ Facebook: https://www.facebook.com/lloyd.robrecht
How NLP Works On Physical, Mental, and Emotional Pain With Lloyd Robrecht Read More »
“I like to use that term, what’s called trauma-informed pain care, meaning that we need to understand that when we’ve all gone through different forms of trauma, that may be…The trauma that people experience adversity in childhood, to actually the various traumas that we’ve all been subjected to as part of covid isolation, to poverty
Do You Have the Right M.I.N.D.S.E.T. for Pain Relief with Dr. Deepak Ravindran Read More »
“My approach to patient care, as well as self-care, is focused on self-empowerment and a holistic definition of wellness that includes not only the physical body, but our emotional, mental, and spiritual wellness. Pain and fear are closely related, and self-empowerment helps diminish fear by taking back control over the aspects of health that are directly
Neuropathy, Chronic Pain, and Opioid addiction with Rose Pignataro Read More »
“I think the biggest thing is just it’s all about getting to know yourself better and using your pain as a way to do that, that no external things can be guiding you, but it’s all about what truly resonates with you and your journey and your pain and your experience….And trusting yourself and starting
Getting Right with Pain with Dr. Andrea Moore Read More »
