Can Stress Cause Neck Pain?

One of the most common questions asked about neck pain is whether stress can cause neck pain.  And the short answer is, “yes!” We know that stress-related pains in the neck and shoulders are usually the result of emotionally driven tension and anxiety which can affect the primary muscles and nerves running through the spine, […]

Read More

Learning How to Stop Knee Pain

Learning how to stop knee pain can be a very long and frustrating process with constant messages of “use it or lose it,” “pain is weakness leaving the body,” and “Just do it!” echoing in your head. Yet the more you try to push the knee out of pain the more knee pain you find […]

Read More